USA Martial Arts Blog
Martial arts tips, training advice, and news from our school.
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PRACTICE, PRACTICE, PRACTICE There is a reason why you practice strikes over and over in your marital arts classes. Incredible amount of repetition is required if you want to perform at an elite level. If you want to succeed, practice - practice - practice. Remember that champions repeat the sa
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Women's Self-Defense Key Points Be aware of your surroundings - heads up no texting. Make eye contact with strangers - if your attacker knows you are aware, you are less likely to be a target. Listen - use your ears. If something or someone comes up behind you, turn around.
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Why Women Need To Know Self-Defense
Without out question - women and teenage girls need to learn self-defense techniques. Statistics show that women are 75% more likely to be attacked than men. Where can women get this training? USA Martial Arts in Plano offers a FREE seminar each year. Women can learn different types of self-defense
Read MoreWhat are characteristics of a good leader?
L - learn, listen, and seek to understand. E - enthusiasm - live every moment positively, proactively, and with pride. A - act in a manner that brings honor to myself and my family. D - determination - strive for success and improvement every day. E - excellence - always wor
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Why Should Students Participate in Service Projects
Why is it important for students to volunteer in service projects? It helps them to become a leader that other will want to follow!! Learning to serve others teaches our youth the importance of helping other people. It also helps them to realize how fortunate they are to have basic needs already pro
Read MoreWhy Girls Should Be In Martial Arts
7 Reasons why girls should be in Martial Arts: 1. It teaches you self defense. Training martial arts would help you acquire the necessary skills to protect yourself. 2. It builds your confidence. When you train regularly and find yourself improving, you’ll gain confidence. Training martia
Read MoreSupport Angel Tree Sponsored by Leadership Students at USA Martial Arts
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Read MoreMartial Arts and Autism
The relationship between martial arts and autism has been getting a lot of attention in the past decade. A 2010 study by the University of Wisconsin found that martial arts and autism go well together; autistic children were a lot more social with their peers, their physical coordination improved, a
Read MoreHalloween Haunted House Night
Come join the fun at USA Martial Arts in Plano for our annual Halloween Haunted House night on Saturday, October 29th. Time 6:30 - 9:00 pm. Come dressed in costume or not. Prizes for scariest, funniest, and original costumes. Bring a bag of candy or compete in the dessert contest - scariest and most
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10 Anti-Bullying Tips
Here are 10 Anti-Bullying Tips that USA Martial Arts gave to students and parents at their annual Bully Proof Seminar. 1. Learn to look or act different - keep your emotions off your face. 2. Ignore the bully - bullies usually taunt first and bully second. Learn to walk away and ignore them! 3. Stan
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